• DAY: Sunday
  • DATE: March 29th, 2020
  • TIME:11:00 AM – 3:00 PM
  • LOCATION: Ashtanga Yoga Buffalo
    503 Delaware AvenueBuffalo, NY, 14204

Available on backorder

SKU: LABOR_LAB Category: Tags: , ,

Join experienced labor doula Malissa Larson and postpartum doula Libby Pfonner for a labor and postpartum basics course:

This Workshop will include:

Movement in birth:

  • Movement
  • Breath
  • Stages of labor and indicators
  • Timing Contractions
  • Movement and breath in active labor
  • Pushing
  • Creating safe space above the curtain: c-section

Postpartum Routine:

  • Mother/Baby Care Routine
  • Baby Sleep Routine
  • Baby Feeding Routine
  • Partner Routine
  • Diaper bag master

Light refreshments will be provided.

We can’t wait to meet all of the families! Take good care and see you soon!

COST: $100 Per couple
Pre registration required