Classes on pause, for now…

Rest, reflect, follow the thread of inspiration…

Do you ever think about carving time to dream? Me too. That’s what this pause with AYB and group classes is about, in a nutshell. Currently, I’m offering a one-on-one six-week meditation course and private session packages in person or virtually. If you or anyone you know is interested in learning yoga and meditation one on one, I would be grateful for the referral. For now, I’m no longer called to teach large group classes. However, I have a strong intuition it is just for now. If you’re looking to connect and hear about what I’m up to in the future, follow me on Instagram, sign up for the newsletter, blog, or just email or text to say hello! In the meantime, practice every day. You deserve it.